The Importance of Non-Doing

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A recent article in the Huffington Post entitled Creating Space for ‘Non-Doing’ by Steven Leonard talks about the importance of quiet time.  In today’s frenetic world where we are always connected, it’s imperative to find time to just be and sit in the quiet.   I think some people are afraid of what might come to them in the quiet space between their thoughts.  It’s important to go there with courage, connect, let go and trust.

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